11111 New York Highway 23, Windham, New York 12496, United States

(518) 588-3195


Healing Sound Journey with Paul Campbell

Sunday,May 26th 4:30 - 6pm

Healing Sound Journey begins by energizing the theme of your Personal Intention and energetically aligning with the 

Field of Infinite Possibility. 

    Relax into every moment as you mindfully listen to overtones of Healing Sound emanating from a family of select gentle Gongs, RavVast steel drum, Singing bowls, Tuning Forks and Chimes. 

    Transform your misconception of limitations into opportunities. Free yourself from your tethers to mental chatter to receive "Aha!" moments of inspiration sparked by intuition. 

    Rejuvenate your body, mind, emotions and spirit as you  you journey through Brain entrainment.

After your brief introduction to what a Healing Sound Journey is you’ll comfortably lie on yoga mats or sit in chairs. MBY Studio has blankets, mats and body supporting bolsters for your relaxation but feel free to bring your own favorite prop.

   Paul Campbell brings his long life thread of Percussion, Cranial Sacral Balancing, Matrix Energetics and Tibetan Buddhism to fruition in Healing Sound Journey. Paul's partnership with Sound soars as he invites, listens and allows each hand selected instrument to play him.

Please arrive 10 minutes early to settle in.

Cost: $20 in Advance  $25 Day of

Contact Nicole before  purchasing this class for availability. 

Please contact Nicole before purchasing


Pay with PayPal or a debit/credit card

Sound Journey with Paul Campbell


Healthy Back-Healthy Body with Nina Porter

Starting Tuesday, May 21st 5:30 - 6:45pm

 Join Nina Porter for a new 7 session Healthy Back, Healthy Body course focused on Posture Improvement. 

Slow aging, prevent & alleviate back pain and increase vitality and wellbeing with yoga poses designed to improve posture and restore the health of your back.

The health of the spine impacts numerous bodily functions by affecting the flow of nerve information in the body. A collapsing, increasingly rounded back compresses the lungs, and creates long-term health problems similar to those of osteoporosis. Learn how to determine your unique posture type and discover the 7 steps to improving posture to enhance overall health. 

Please pre-register with Nina, 518-755-9177, or ninaporter1@gmail.com 

Cost is $91  for the course or $15 to drop in.  (Class cards do not apply).

Join all 7 sessions and receive  bonus videos for home practice.

Contact Nicole

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Mountain Breeze Yoga

11111 New York Highway 23, Windham, New York 12496, United States

Text or call (518) 588-3195