Space is limited please Contact Nicole to reserve your class. Please be kind if you need to cancel and give us 24hrs notice. Cancellation requests with less than 24 hours notice will not be honored unless we can fill your space.
Certain classes may be available one week and not the next due to prior commitments I have made in order to keep us afloat. Please check back weekly for the current schedule.
New Studio Requirements:
* Please bring your own mat, a small towel & any other props you use.
* If you are not fully vaccinated please continue to wear a mask.
* There are stickers on the floor indicating where to set your mat down.
* New Waivers need to be filled out either at the studio or print your own and bring it.
9:30- 10:45 am Very Gentle Yoga with Maryann (Akka)
9:00- 10:30 am Back to Basics with Heidi
5:30 - 6:45 pm All Levels with Nicole (Zoom Option)
2:00 - 3:30 pm Chair Yoga with Heidi
Please Contact Heidi to Reserve your Space 646-808-6013
9:00 - 10:15 am Gentle Yoga with Nicole (Zoom Option)
9:00 - 10:15 am Basic Yoga & Beyond with Nicole (Zoom Option)
11:30 - 12:45 pm Restorative Yoga with Maryann (Akka)
Please bring your own mat, a small towel & a blanket to use as a prop.
9:00 - 10:15 am Vinyasa Blend (Energetic) with Nicole (Zoom Option)
Text Nicole 518-588-3195
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