11111 New York Highway 23, Windham, New York 12496, United States

(518) 588-3195

Yoga Schedule

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Drop-in's always welcome! Yes we have mats to borrow.

Classes are first come first serve - please arrive early to get your spot.


SATURDAYS


9:30 - 11:00 am

Basic Yoga & Beyond

with Nicole Sansone



12:30 - 1:45pm

Restorative Yoga 

with Maryann Bucek Kenny (Akka)



SUNDAYS


9:30 - 11:00 am

Vinyasa Blend Levels 1&2
with Nicole Sansone



MAY 26TH

 4:30 - 6PM

Healing Sound Journey with Paul Campbell


MONDAYS


9:30 - 10:45 am
Gentle Basics 

with Maryann Bucek Kenny (Akka)


2:00 - 3:30 pm  

Chair Yoga 

with Heidi Ruehlmann


TUESDAYS


8:30 - 10:00 am
All Levels
with Heidi Ruehlmann


5:30 - 6:45pm

New 7 Week Session 

Healthy Back-Healthy Body

with Nina Porter

Click Here for Rates & Info



WEDNESDAYS


5:30 - 6:45 pm

All Levels

PMYoga Studio in Tannersville
with Nicole Sansone



THURSDAYS


9:15 - 10:30am

All Levels

PMYoga Studio in Tannersville

with Nicole Sansone


2:00 - 3:30 pm
Chair Yoga
with Heidi Ruehlmann


6:00 - 7:30 pm

All Levels

with Heidi Ruehlmann


7:30 - 8:00 pm

Guided Meditation 
Heidi Ruehlmann



FRIDAYS


9:30 - 11:00 am

Gentle Basics
with Nicole



 5:30 - 6:45 pm

Mindfulness & Deep Relaxation

with Maryann Bucek Kenny (Akka)

Community Class Cost $10


Contact Us

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Mountain Breeze Yoga

11111 New York Highway 23, Windham, New York 12496, United States

(518) 588-3195

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