Yoga Schedule

Drop-in's always welcome! 

Yes we have mats to borrow.

Classes are first come first serve.

SATURDAYS

9:30 - 11:00 am

Basic Yoga & Beyond

with Nicole Sansone

12:30 - 1:45 pm

Restorative Yoga  & Reiki

with Maryann Bucek Kenny (Akka)

4:00 - 5:30 pm

Healing Sound Journey with Paul Campbell

January 25th

SUNDAYS

9:30 - 11:00 am

Vinyasa Blend Levels 1&2
with Nicole Sansone

MONDAYS

9:30 - 10:45 am
Gentle Basics 

with Maryann Bucek Kenny (Akka)

2:00 - 3:30 pm  

Chair Yoga 

with Heidi Ruehlmann

TUESDAYS

8:30 - 10:00 am
All Levels
with Heidi Ruehlmann 

5:30 - 6:45 pm

Energetic Vinyasa Flow

with Nina Porter 

WEDNESDAYS

12:00 - 1:00 pm

Tai Chi for Arthritis 

with Nina Pfeffer 

5:30 - 6:45 pm

All Levels

PM Yoga Studio in Tannersville

Community Class $10
with Nicole Sansone

THURSDAYS

2:00 - 3:30pm
Chair Yoga
with Heidi Ruehlmann

6:00 - 7:30pm

All Levels

with Heidi Ruehlmann

FRIDAYS

9:30 - 11:00am

Gentle Basics
with Nicole Sansone