11111 New York Highway 23, Windham, New York 12496, United States

(518) 588-3195

Mountain Breeze Yoga

Yoga Schedule

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Drop-in's always welcome! 

Yes we have mats to borrow.

Classes are first come first serve.



SATURDAYS


9:30 - 11:00 am

Basic Yoga & Beyond

with Nicole Sansone


12:30 - 1:45 pm

Restorative Yoga  with Reiki & Sound Healing

 Maryann Bucek Kenny (Akka)



SUNDAYS


9:30 - 11:00 am

Vinyasa Blend Levels 1&2
with Nicole Sansone



MONDAYS


9:30 - 10:45 am
Gentle Basics 

with Maryann Bucek Kenny (Akka)



2:00 - 3:30 pm  

Chair Yoga 

with Heidi Ruehlmann



TUESDAYS


8:30 - 10:00 am
All Levels
with Heidi Ruehlmann 



5:30 - 6:45 pm

Energetic Vinyasa Flow

with Nina Porter

 


WEDNESDAYS


12:00 - 1:00 pm

Tai Chi for Arthritis 

with Nina Pfeffer


 

5:30 - 6:45 pm

All Levels

PM Yoga Studio in Tannersville

Community Class $10
with Nicole Sansone



THURSDAYS


9:30 - 11:00am

Basic Hath Yoga

with Maryann Bucek Kenny (Akka)



2:00 - 3:30pm
Chair Yoga
with Heidi Ruehlmann



6:00 - 7:30pm

All Levels

with Heidi Ruehlmann



FRIDAYS


9:30 - 11:00am

Gentle Basics
with Nicole Sansone

Contact Us

Drop us a line!

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Mountain Breeze Yoga

11111 New York Highway 23, Windham, New York 12496, United States

(518) 588-3195

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