Yoga Schedule

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Drop-in's always welcome! Yes we have mats to borrow.

Classes are first come first serve - please arrive early to get your spot.


SATURDAYS


9:30 - 11:00 am

Basic Yoga

with Nicole Sansone


1:30- 3:00 pm

Sound Journey  with Paul Campbell

Saturday, January 26th 



4:00 - 5:15pm

Restorative Yoga 

with Maryann Bucek Kenny (Akka)



SUNDAYS


9:30 - 11:00 am

Vinyasa Blend Levels 1&2
with Nicole Sansone



MONDAYS


9:30 - 10:45 am
Gentle Basics 

with Maryann Bucek Kenny (Akka) 

Class Canceled 1/19


2:00 - 3:30 pm  

Chair Yoga 

with Heidi Ruehlmann

Class Canceled  1/19


TUESDAYS


8:30 - 10:00 am
All Levels
with Heidi Ruehlmann



WEDNESDAYS


5:30 - 6:45 pm

All Levels

PMYoga Studio in Tannersville
with Nicole Sansone



THURSDAYS


9:15 - 10:30am

All Levels

PMYoga Studio in Tannersville

with Nicole Sansone


2:00 - 3:30 pm
Chair Yoga
with Heidi Ruehlmann


6:00 - 7:30 pm

All Levels

with Heidi Ruehlmann


7:30 - 8:00 pm

Guided Meditation 
Heidi Ruehlmann



FRIDAYS


9:30 - 11:00am

Gentle Basics
with Nicole


5:00 - 6:15 pm

Yoga Nidra

All January

Contact Us

Drop us a line!

Mountain Breeze Yoga

11111 New York Highway 23, Windham, New York 12496, United States

(518) 588-3195

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