Yoga Schedule

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Drop-in's always welcome! Yes we have mats to borrow.

Classes are first come first serve - please arrive early to get your spot.

SATURDAYS

9:30 - 11:00 am

Basic Yoga

with Nicole Sansone

1:30- 3:00 pm

Sound Journey  with Paul Campbell

Saturday, January 26th 

4:00 - 5:15pm

Restorative Yoga 

with Maryann Bucek Kenny (Akka)

SUNDAYS

9:30 - 11:00 am

Vinyasa Blend Levels 1&2
with Nicole Sansone

MONDAYS

9:30 - 10:45 am
Gentle Basics 

with Maryann Bucek Kenny (Akka) 

Class Canceled 1/19

2:00 - 3:30 pm  

Chair Yoga 

with Heidi Ruehlmann

Class Canceled  1/19

TUESDAYS

8:30 - 10:00 am
All Levels
with Heidi Ruehlmann

WEDNESDAYS

5:30 - 6:45 pm

All Levels

PMYoga Studio in Tannersville
with Nicole Sansone

THURSDAYS

9:15 - 10:30am

All Levels

PMYoga Studio in Tannersville

with Nicole Sansone

2:00 - 3:30 pm
Chair Yoga
with Heidi Ruehlmann

6:00 - 7:30 pm

All Levels

with Heidi Ruehlmann

7:30 - 8:00 pm

Guided Meditation 
Heidi Ruehlmann

FRIDAYS

9:30 - 11:00am

Gentle Basics
with Nicole

5:00 - 6:15 pm

Yoga Nidra

All January