Yoga Schedule
Drop-in's always welcome! Yes we have mats to borrow.
Classes are first come first serve - please arrive early to get your spot.
SATURDAYS
9:30 - 11:00 am
Basic Yoga & Beyond
with Nicole Sansone
12:30 - 1:45pm
Restorative Yoga
with Maryann Bucek Kenny (Akka)
SUNDAYS
9:30 - 11:00 am
Vinyasa Blend Levels 1&2
with Nicole Sansone
MONDAYS
9:30 - 10:45 am
Gentle Basics
with Maryann Bucek Kenny (Akka)
2:00 - 3:30 pm
Chair Yoga
with Heidi Ruehlmann
TUESDAYS
8:30 - 10:00 am
All Levels
with Heidi Ruehlmann
9:15 - 10:30am
All Levels
with Nicole Sansone
WEDNESDAYS
5:30 - 6:45 pm
All Levels
Community Class $10
with Nicole Sansone
THURSDAYS
9:30 - 11:00 am
Basic Hath Yoga
with Maryann Bucek Kenny (Akka)
9:15 - 10:30am
All Levels
with Nicole Sansone
2:00 - 3:30 pm
Chair Yoga
with Heidi Ruehlmann
6:00 - 7:30 pm
All Levels
with Heidi Ruehlmann
FRIDAYS
9:30 - 11:00 am
Gentle Basics
with Nicole
5:30 - 6:45 pm
Mindfulness & Deep Relaxation
with Maryann Bucek Kenny (Akka)
Suggested Donation $10
