Zoom Classes

In Studio Class Schedule 

Yes, live & in person classes :o)

Please text Nicole to reserve your space for the weekend Classes.

518-588-3195

Community Sound Meditation

Saturday, July  30th  

11:30 - 12:45pm

 Join Nicole as she guides you with sound and vibration through a deeply peaceful meditation. 

Suitable for all soul suits!

 Reservations Required 

Singing Bowl Sound Sessions

Experience the vibrational effects of a therapeutic sound healing experience.

Private Yoga Sessions

Private yoga classes offer a personal touch to your practice experience. You receive individual guidance, direction and support for your practice in our studio or at your location. 

We travel all around Hunter mountain, Windham mountain and the surrounding towns.

Therapeutic Massage Journey & Sound Healing

Join Iris and Nicole for a unique Journey of Therapeutic Massage and Sound Healing.

To book a session please contact either Iris Pelham or Nicole Sansone

Therapeutic Massage with 

Iris Dawn Pelham NYSLMT

Reiki with Beth Rennig 

Inspirations

Sharing some ways to keep your vibration and spirits lifted. Enjoy  :o)