Yoga Class Schedule & Descriptions

Our studio's on a first come basis 

Please come 5-10 min early to settle in

Community Sound Bath

Saturday,  September 20th

11:30 - 12:45 pm

 Join Nicole once a month as she guides you with sound and vibration through a deeply peaceful meditation. 

Suitable for all soul suits!

 Reservations are Required!

Text Nicole

Private Sound Sessions

 Experience a therapeutic vibrational sound massage that is tailored specifically to your needs using the Tibetan singing bowls and various other instruments.

Private Yoga Sessions

Private yoga classes offer a personal touch to your practice experience. You receive individual guidance, direction and support for your practice in our studio or at your location. 

We travel around Hunter,  Windham and the nearby towns.

Baby & Me and Prenatal 

Private Yoga Sessions with Pam Skop 

Whether you're expecting or recently welcomed your little one, private yoga sessions with Pam Skop offer the perfect opportunity to move, breathe, and connect.

Contact Nicole to book a private or group session.

Reiki and Forest Therapy with Beth Rennig

Free Meditation Gathering

Mondays 3:40- 4:15pm

Join us for a guided meditation session designed to help you relax, focus, and recharge. Perfect for beginners and experienced meditators alike. 

Inspirations

Sharing some ways to keep your vibration and spirits lifted. Enjoy  :o)