Reiki is life force energy, and a Japanese technique spiritually guided for stress reduction and relaxation, that supports and promotes healing. A few minutes of Reiki treatment can make a difference in how you think and feel, as well as how your body functions.
What happens when I receive a Reiki treatment? While relaxing in a chair, or on a massage table, a trained Reiki practitioner gently places their hands on or just above your body. Healing energy is transmitted through the hands, but is not guided by the practitioner. The energy has its own innate wisdom to guide itself.
A Reiki session may help ease tension and stress and may help support the body to facilitate an environment for healing on all levels - physical, emotional and spiritual. A session is pleasant and relaxing and is most often utilized for one’s own personal wellness and to reduce the effects of stress. In addition to receiving sound in a passive manner, clients are taught how to use these tools for meditation, healing, accessing inner wisdom and intuition.
Sara Velez is a NYS licensed massage therapist who has been practicing for 15 yrs.
She is trained in Swedish, Deep Tissue, and Shiatsu. Sessions are catered to each clients needs. They can range from general relaxation techniques to specific muscle work to address current or chronic issues.
Massage sessions are by appointment.
Please call or text 518-965-2857 to schedule.